Fuel your weight loss journey
Nutrition
Food should fuel you, not overwhelm you. Our nutrition experts focus on simple, balanced habits that help you stay fuller for longer, stabilise hunger, and support long-term maintenance. GLP-1s are best supported with positive lifestyle changes, and these guides are here to help you do exactly that by keeping you nourished, confident, and on track.
myBMI meets Myprotein
Get a FREE Myprotein starter kit (valued at £6.40) with your next order! Because your nutrition comes first.
Read Article
15 Jan 2026
5 min read
Protein Shakes for Weight Loss: What You Need to Know
Learn how protein shakes support weight loss, how many to drink, when to take them, and whether they’re safe with weight loss injections like Mounjaro.
Read Article05 Jan 2026
8 min read
Mounjaro and Protein: What You Need to Know
Learn how much protein you need on Mounjaro, why it matters for muscle and metabolism, and how to safely meet your needs with food or supplements.
Read Article05 Jan 2026
7 min read
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Managing social occasions while on weight loss injections
How to enjoy social events, celebrations and the festive season while staying on track with your weight loss injections.
Read Article18 Dec 2025
10 min read