Your weight loss maintenance hub

No, your maintenance dose is flexible. If you find that you are losing or gaining weight on your current dose we can adjust your dose. The goal is to find a dose where you neither lose or gain weight.

Yes, maintenance helps you to stay within a range of your goal weight. weight fluctuates naturally. If you continue with your healthy habits and lifestyle changes your weight should stay consistent.

In most cases, yes, but maintenance prescribing still requires clinical consultations and safety checks. Bundles are convenient, but they don’t remove the need for a clinical review.

For many people, maintenance feels different, not harder than weight loss. Maintenance shifts the focus from significant weight loss to consistency. Instead of watching numbers on the scale fall, the goal is protecting the progress you’ve made.

Some people find this challenging at first, but routine often becomes easier to maintain once dose increases stop.

No, you don’t need to reach a specific goal weight before moving into maintenance. Readiness is about stability, how well you’re tolerating your current dose, and feeling confident that you can manage your appetite and weight long-term rather than hitting a particular number.

Some people move into maintenance once their appetite feels controlled and weight loss has slowed. Others choose to continue with active weight loss for longer. It’s a decision that should be made with your clinician and based on how you’re feeling.