myBMI colour logo

Join the community


Morgan Pennington

We know that a healthy fulfilling diet is important on your weight loss journey! Here we post recipes for all diet types, weight goals and cuisines. From smoothies for weight loss, to meals for weight gain, you’re sure to fond what you need here!

Foods to avoid on Mounjaro
Diet & Nutrition Advice
Morgan Pennington

When to eat and foods to avoid while taking Mounjaro

As we know, when undergoing any weight loss treatment, it’s always best to have a healthy diet and lifestyle to boost treatment and get the full effect. But each treatment has slightly different effects on the body and metabolism, meaning sometimes the average “healthy diet” doesn’t always work the best. There are certain foods and drinks that you should be avoiding whilst taking Mounjaro for weight loss.

Wegovy vs Ozempic
Medical Therapy
Morgan Pennington

Is Wegovy more effective than Ozempic?

We talk about Wegovy vs Ozempic, the two types of semaglutide, which is more effective? Should you buy Wegovy or Ozempic for weight loss?