Do you need more protein in your diet? Our experts answer all of your questions about protein & how it relates to your weight loss journey.
In this article, we look at different types of drinks and how calories can hide in some of the UK’s most popular choices.
Many people who start taking Saxenda often wonder if they’re able to drink alcohol. Our experts discuss potential risks & what you can do.
Want to know if there are any foods to avoid while taking Semaglutide? Our experts shed some light on how this medication affects your diet
Low GI foods release their energy over a longer period of time, keeping you fuller for longer. We explain how low GI foods could benefit you.
Emotional eating is when you eat due to your feelings rather than physical hunger. We talk about emotional eating and how to overcome it.
A key to weight loss is making sure you don’t over eat & portion control helps. We explain how to size up food portions without overdoing it.
What foods should you avoid while taking Saxenda? Our experts reveal how Liraglutide affects your diet and which foods to look out for.
Good hydration is important all of the time, not just when you’re going through a weight management program. However, when you’re trying to lose weight,
If you’ve been trying to lose weight you may have heard about the keto diet, but may not know what it really is. Our team explains keto diets so you can decide whether one is right for you.
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All consultation and prescribing, is carried out by GPhC registered medical practitioners. All dispensing and shipping of medicines is completed by a UK licensed, GPhC registered Pharmacy or a Northern Irish PSNI registered pharmacy.
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