Carrot Cake Smoothie For Weight Loss

Carrot cake smoothie
Difficulty Beginner
Time
Prep Time: 5 min Total Time: 5 mins
Servings 1
Estimated Cost £  5
Calories 246
Best Season Suitable throughout the year
Description

This blend is a nutrient-rich energy boost, ideal for breakfast or a snack. With a symphony of flavours and wholesome nourishment, Carrot cake smoothies are a guilt-free delight, perfect for energizing your day or satisfying cravings with each sip. A recipe for a healthy smoothie full of nutrients by Lisa Marley.

[video width="360" height="640" mp4="https://www.instagram.com/reel/C4gQDBiqaWg/?utm_source=ig_embed&utm_campaign=loading"][/video]

View the full reel!

Ingredients for a Carrot Cake Smoothie:
  • 2 large carrots
  • 1/4 of a cucumber
  • 1 medium apple
  • 100 milliliters of plant milk
  • 1 tablespoon of cinnamon
  • 1 tablespoon of maple syrup
  • 150 milliliters of water
  • 1 Handful of ice
  • Any blender
How to prep your carrot cake smoothie:
  1. Peel & chop the carrots

    Peel the carrots, and chop them into small cubes - This will make them easier to blend!

  2. Peel & chop the cucumber

    Peel the cucumber, again, chop this into small cubes to make it easier to blend.

  3. Remove the core from the apple

    Removing the core of the apple avoids any pips from getting into the smoothie, it also ensures that you only get the soft bits of the apple.

  4. Add all ingredients to the blender

    Apart from the ice, you should now add all of your ingredients into the blender, and blend until the mix turns to a smooth liquid.

  5. Add your Ice

    Now that you have a tasty smoothie, serve cold with ice - and most importantly, enjoy!

Nutrition:

Serving Size 1 large cup

Servings 1


Amount Per Serving
Calories 246kcal

Keywords: carrot cake, carrot, smoothie, healthy smoothies