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Laura Henderson

We know that a healthy fulfilling diet is important on your weight loss journey! Here we post recipes for all diet types, weight goals and cuisines. From smoothies for weight loss, to meals for weight gain, you’re sure to fond what you need here!

anxiety caused by weight loss
Education
Laura Henderson

Does Weight Loss Cause Depression?

Weight loss and feelings of depression sometimes go hand in hand. We explain why some might experience depression during or after weight loss

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Medical Therapy
Laura Henderson

Does Semaglutide Have Side Effects?

Like all medications, Semaglutide can have side effects & you should be aware of them during your treatment. Our experts give you the info.

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Medical Therapy
Laura Henderson

Does Saxenda Work Immediately?

When you start taking Saxenda you’ll be eager to see results as soon as possible. Our experts explain whether Saxenda works immediately.

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Medical Therapy
Laura Henderson

What are the Side Effects of Saxenda?

Knowing the side effects of Saxenda is essential if you’re planning on taking it. Our experts show you what to look out for.

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Exercise Advice
Laura Henderson

Cardio Workouts at Home

It’s easy to do a cardio workout at home – all you need to get your heart pumping is your own body! Here are some ideas for fun home workouts.

happy female looking at herself in the mirror
Medical Therapy
Laura Henderson

How to Stop Taking Saxenda

When you’ve reached your target weight with Saxenda, you may want to finish your treatment. We reveal what happens at the end of treatment.

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Education
Laura Henderson

How to Speed up Weight Loss

Is your weight loss journey not as quick as you’d like? Our experts are here to support you throughout your plateaus & get you back on track.

Weighloss in old clothes.
Education
Laura Henderson

How to Maintain Weight Loss

The key to long-term weight loss is managing to maintain it. We talk about how to maintain your weight loss for good.