Search

Join the community

education

Laura Henderson

We know that a healthy fulfilling diet is important on your weight loss journey! Here we post recipes for all diet types, weight goals and cuisines. From smoothies for weight loss, to meals for weight gain, you’re sure to fond what you need here!

how many calories are in alcohol
Diet & Nutrition Advice
Laura Henderson

Can You Drink Alcohol While Taking Saxenda?

Many people who start taking Saxenda often wonder if they’re able to drink alcohol. Our experts discuss potential risks & what you can do.

Blood vials filled with blood
Medical Therapy
Laura Henderson

Can Saxenda Cause Blood Clots?

It’s great to be cautious about blood clots with new medication. Fortunately, there’s no evidence to suggest Saxenda can cause blood clots.

Male doctors hands and stethoscope
Medical Therapy
Laura Henderson

Can my GP Prescribe Saxenda?

Saxenda is now on the NHS, so many people want to know if their GP can prescribe it. Unfortunately, it isn’t that easy. Let’s find out.

how long does it take notice weight loss
Medical Therapy
Laura Henderson

Can Liraglutide be Used for Weight Loss?

Liraglutide (Saxenda) has been used for weight loss for several years, helping to reduce appetite. We explain this ground-breaking treatment.

diabetes need and glucose machine
Medical Therapy
Laura Henderson

Can a Prediabetic Take Semaglutide?

Our experts let you know whether you can use Semaglutide for prediabetes and the sticking points you’d need to look out for.

calories in fizzy drinks
Diet & Nutrition Advice
Laura Henderson

Calories in Drinks

In this article, we look at different types of drinks and how calories can hide in some of the UK’s most popular choices.

protein rich meals
Diet & Nutrition Advice
Laura Henderson

All About Protein

Do you need more protein in your diet? Our experts answer all of your questions about protein & how it relates to your weight loss journey.

an english breaksat and coffee
Diet & Nutrition Advice
Laura Henderson

Foods to Avoid While Taking Semaglutide

Want to know if there are any foods to avoid while taking Semaglutide? Our experts shed some light on how this medication affects your diet